Preview Mode Links will not work in preview mode

Mar 21, 2018

There’s never enough time. From trying to build businesses and brands, balancing other jobs and plans, managing our own daily needs, and even sometimes preparing and taking care of other people’s lives… how is it possible to get it all done without losing sanity? Jill Coleman has become a master of time and energy management, and in this episode of The Best Life Podcast, she shares 5 tools that have helped her become a well-oiled machine, without giving up balance.


5 tools for time management, energy management, and productivity [3:26]

  1. Energy management vs. Time management- Being “busy” but not getting anything done [3:38]

-preemptive downtime [5:55]

-scheduling your week: one mode per day [12:00]

  1. Anchor actions- daily tasks that leverage energy [16:10]
  2. Outsourcing- getting things done not 100% on you [19:32]

-choosing time over money [20:58]

  1. Getting over shame, mindset shifts [29:09]
  2. What are my limiting beliefs about time? Fighting the fear of success [32:56]


Get 20% OFF Organifi products at with code ‘thebestlife’


Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to, and you can head to to join our Facebook Group.


FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom


You can also follow us on Facebook

@Jill Coleman




The Power of Full Engagement by Tony Schwartz and Jim Loehr


The 4 Hour Work Week by Tim Ferris