Preview Mode Links will not work in preview mode

Feb 7, 2020

Being in the world, and especially on social media, in 2020 means that almost everyone thinks they get to have a say in how you look. From well-wishers to hecklers, and even your family, people think that whatever they have to say about your body is far too important and must be shared. Frankly, we’re a little tired of it. Danny and Jill want to give you the tools they use to deal with body comments, because if you can’t beat ‘em, might as well adapt to them.


Comments from the peanut gallery [1:14]

Your perception depends on your own mental space [1:49]

Viewing others’ statements as neutral [4:24]

Comments vs. compliments [7:34]

Clarifying with the person commenting [13:48]

The Power Lead [16:28]

Having to take the high road [18:23]

There is power in ownership [19:48]

You never have to justify the way you look [21:08]


Visit and use code ‘thebestlife’ at checkout for 20% off all products!


Use code ‘thebestlife’ at for 15% off all of their natural remedies


You can also get 20% OFF Organifi products at using code ‘thebestlife’


Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to, and you can head to to join our Facebook Group.


FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom


You can also follow us on Facebook

@Jill Coleman