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Mar 6, 2020

A few weeks ago, we published an episode that would shake up the fitness industry in a way we never expected. Ep 143: The Mindset of Moderation and Healing from Abuse with Sohee Lee was sent out and discussed in hundreds of forums, Facebook groups, and threads. Many people have been sympathetic to what Sohee experienced, but we have seen some comments we can’t ignore. Here at the Best Life Podcast we want to make one thing clear: We support Sohee, and we believe women.


Shaking up the fitness industry [1:16]

Sharing our version of the story without placing blame [2:28]

The risk of coming forward with stories of abuse [6:36]

Believe women [8:01]

Providing courage for women in the same situation [9:28]

Non-judgement and honesty [12:11]

The internalized misogyny of protecting an abuser [14:21]

Having integrity outside of the internet [17:54]


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