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Apr 24, 2020

We’ve all seen the memes about quarantine—how it’s heaven on earth for introverts, an extrovert’s living nightmare, and how marriages and families will fall apart with so much un-interrupted time together… and while quarantine isn’t the cause of your relationship problems, it can certainly exacerbate them. Since we’re all stuck inside together, there’s no better time to practice having hard conversations and practice your boundary setting.

 

Quarantining with someone completely different than you [1:22]

Having difficult conversations about needing personal time [6:58]

Being a social introvert [15:12]

The small moments matter in your relationships [18:12]

Have the self awareness to notice when you’re struggling [20:50]

Crisis reveals your underlying problems [22:24]

You may not like the outcomes, but the conversations need to happen [25:46]

Learning to be 100% you [30:56]

 

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