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May 29, 2020

Letting go is hard. From our physical possessions to our jobs, and even our relationships, getting rid of the things in our lives can set off a lot of fear. But when you let something go, you create space for something even better. So, let’s stop holding on to that excess baggage—toss out your old clothing, get rid of that broken piece of equipment you’ll never actually fix, and dump that man who’s holding you back. It’s time to make space for the Best Life that you deserve.


The difficulty of letting go [1:28]

The sentimentality of our belongings [3:23]

Fear, FOMO, and familiarity [6:18]

Choosing unhappiness over uncertainty [8:39]

Hanging on to the feelings of the past [11:46]

Trust-building moments [13:28]

You can’t wait until the circumstances are perfect [17:54]

Letting go of how things “should” have been [20:53]

Regret is a choice [22:23]

The only meaning everything has is the meaning you give it [24:29]

Why hold on to your wedding dress? [28:03]


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