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May 3, 2018

Samantha Skelly is an author, entrepreneur, motivational speaker, and an expert on emotional eating. Her business, Hungry for Happiness, has transformed the lives of thousands of people by helping them understand the causes of their food traumas, and kick-start their healing. Danny, Jill, and Samantha discuss Sam’s beginnings, figure out why self-help may not be helping, and learn how to “hack” your way through life for a happier outcome.



Sam’s origin story [1:25]

Externalizing internal problems [5:41]

Integration of mind and body [12:41]

First step in the right direction [15:12]

Authenticity in the industry & knowing yourself [20:17]

What if I’m not liked? [31:26]

Taking responsibility for our own emotionality [37:06]

The world of dating [41:45]

Sam’s Best Life [52:11]



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