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Oct 21, 2021

Danny J and her good friend Ashly Rae sat down in our Tulum studio to talk about living in alignment with your true self and embodying your core values. We are all born with an innate knowing of who we are. You know, you know, you know. You’ve always known. Ashly thinks its about time we all get back to that.

 

@todaywithashlyrae

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How shitty situations can turn into opportunities [1:29]

Practicing embodiment [9:20]

Living in alignment with who you are 18:38]

Start to notice, and you’ll find power [25:22]

Starting from scratch [30:43]

Our pain is the making of us [34:41]

There is no more space for fear [36:40]

There’s no way that works for everyone [41:22]

See what works for you [49:34]

 

thehappinessdiet.com

 

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