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Sep 12, 2018

Although forgiveness can feel like one of life’s impossible tasks, it is key in moving on and achieving peace within yourself. In order to reach complete self-love, we must first forgive others, and most importantly forgive ourselves. Shanna Mota is highly practiced in forgiveness, and in this round-table discussion with Danny and Jill, ponders what it means to love yourself completely, and how forgiving is the secret to attaining the Best Life.

 

@shannamota

 

“Radical self love” & when do you need it [1:31]

Can bad self-esteem leak into other parts of your life? [9:29]

Shanna’s first foray into personal development  [13:47]

Forgiveness: for yourself, and for others [16:47]

Forgiving as a practice and a process [21:15]

Extending compassion towards yourself [27:34]

The benefits of journaling and affirmations [35:00]

Top self-love tips [36:28]

 

Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’

 

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FOLLON SHANNA: @shannamota

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

 

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