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Jan 24, 2018

Episode 4 of the Best Life Podcast is all about boundaries—what we need them for, why we purposely ignore them, how to set them… and actually stick to them. Through personal experience, Jill and Danny have created a simple method to keep you on track as you establish boundaries that will give you the freedom and confidence to live #TheBestLife.


The importance of having boundaries [3:15]

The 3 C’s [10:55]

  1. Curiosity: What is this about? What do I want? [10:58]
  2. Clear Communication: Having the conversation in a calm and truthful way [17:28]
  3. Consistency: Knowing your line in the sand, and sticking to it [29:20]

How setting boundaries creates trust, and being open to the other person’s response [36:15]

Final recap [43:29]


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